Inside My Work
I believe our body, mind, and spirit work in tandem for our highest and greatest good. Therefore, it's very important to look at all of these aspects of the Self in order to fully achieve alignment in authenticity. This work is very important to me and when working with me there are various methods and practices you can expect to experience. Everything is tailored to you to best serve your needs.
- Mindset, mindfulness, healing, and shadow work
- Use of crystals, reiki, chakra balancing/clearing, somatics, tarot or intuitive readings
- Meditation, journaling, breathwork, and other self-care practices and creative exercises
- wellness plans - Detox, nutrition, exercise, & more
This is your jam if....
- You're seeking more joy and happiness in your life.
- You fear something is missing from your life, but can't put your finger on it.
- You have tried to make changes in your life, you feel stuck and fear you won't be able to figure it out.
- You find yourself pondering the meaning of life and why you're here.
- You're feeling a pull or tug towards something that feels bigger than yourself.
- You feel disconnected or seeking a deeper connection with your Self and/or Source.
- You're seeking spiritual connection, or experiencing an awakening, are receiving messages, experiencing unexplained occurences, and want to know what it all means.
- You're curious about your gifts and want to know how to use them.
- You're aware of your gifts and want help strengthening them.
- You are open-minded and like to explore new ideas, concepts, and learn new things.
- You want a healthier body, mind, and spirit.
This isn't your jam if....
- You want to maintain and protect your comfort level.
- You're uninterested in seeking growth, self-discovery, or spiritual connections.
- You believe the answers to your problems are outside of yourself.
- You don't believe in these practices or concepts of these gifts, are closed off, or think it's all a farce.
- You're not willing to invest in or commit to yourself.
- You believe following societal norms is the way of life.
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